Is thinking making your life better?

Eckhart Tolle suffered from depression for most of his adult life. One evening as he berated himself for being such a loser and lamenting why his life was meaningless, the pain became so intense he cried out, “I can’t live with myself anymore.” Followed by, “who is the ‘I’ that can no longer live with itself*?” 

With that one question, in the midst of his torment, he had a massive transformation.


Has the Servant Become the Master?

In Dr. Iain McGilchrist’s book, The Master and the Emissary, The Divided Brain and the Making of the Western World, he tells a story of a wise spiritual master that looked after a community so well it kept growing and flourished.

As the community became larger he realized he couldn’t continue being so involved in the day-to-day affairs, that in fact, he would lose his wise perspective if he remained too close.


Expecting Our Old Habits to Persist and Accepting Them is Part of the Spiritual Path

I remember the first time I heard a spiritual teacher say I didn’t really exist – I thought he was nuts. Of course I exist, I’m right here!

And it is true – we exist – just not the way we think we do.

Because who we think we are, who we identify with is this needy, worrying, fretful and complaining little self. The little “me” inside that feels separate from everything else.